Tag: Kata

The Real Importance of Kata

Below is another insightful post from Kachina Parts, a student of Kojo-ryu Karate in Japan, which I have translated into

For the next few posts I have translated a series of posts from the Okinawa Den Kojo-ryu Karate-do Rinsankai blog

Unexpected barometer of life expectancy! You can determine your risk of death by your grip strength! On NHK’s “Tameshite Gatten”

I am still chipping away at translating Mabuni and Nakasone’s Karate-do Nyumon and wanted to share the following few paragraphs

Another week and another onslaught of videos on the web showing hopelessly unskilled, out-of- shape “Kurodee” masters demonstrating kata or

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