Doughjo Boys

Let’s be honest, how many doughjo boys do you see practicing Karatedo? You know what I’m referring to, right? Those Karateka are in good shape? Factor in what you want (age, diet, co-morbidities, etc.) and then ask yourself, “how many of them are fit?” That is, do they have the requisite strength, flexibility, and stamina to perform Karate-do to a satisfactory level? If you’re even a little bit honest with yourself, I’m guessing you answered: (1) you see a lot of doughjo boys in the dojo, and (2) they don’t have an adequate fitness level to perform Karatedo to an acceptable standard.

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