Breathing in Sanchin

sanchin, breathing, Uechi-ryu, Goju-ryu, Karate, Vancouver, Kitsilano

The other day I was teaching a short seminar on Uechi-ryu Sanchin at Vancouver Mind Body (1). It was a good mix of students from a variety of “styles” including Shotokan, Goju-kai, Shito-ryu, etc., and I had a very enjoyable time teaching the class. During the break a participant asked me why the breathing was done the way it is in the kata. I looked at her and in all honesty replied, “I don’t know”. (more…)