Category: Training

Tiger Tales

Mawashi uke is a common technique found in all Nahate based systems (Goju, Uechi, Tou’on). In Tou’on-ryu this technique is

Unexpected barometer of life expectancy! You can determine your risk of death by your grip strength! On NHK’s “Tameshite Gatten”

Thank you to everyone who emailed me about trying to share my posts on Facebook, but were unable to. It

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