Category: Training
I’m a Loser Baby so Why don’t…
Way back in the 1990s when I was living in Japan the musician Beck had a hit single called “LoRead More
Tiger Tales
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Karate & Longevity
Unexpected barometer of life expectancy! You can determine your risk of death by your grip strength!Read More
“Advanced” Bo Kata
Thank you to everyone who emailed me about trying to share my posts on Facebook, but were unable to.Read More
Keiko or Kanko?
If you thought the title of this short post refers to the names of two Japanese women, then you̵Read More
A Strong Punch
I’ve never been a fan of oi-tsuki (追い突き) – the lunge punch so ubiquitous that it is synoRead More
Sanchin kata: Does it lead to premature death?
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